10 Brilliant Breastfeeding Benefits

July 21, 2016

Breastfeeding Benefits: Here Are 10 Brilliant Ones!

What are the unexpectedly brilliant breastfeeding benefits, the ones no-one really tells you about?

Breastfeeding benefits - list of the lesser-known best bits of nursing for babies and mums

Our Breastfeeding Story So Far

I’ve not really written that much about breastfeeding second time round. Last time it was a massive deal with many hurdles and barriers and highs and lows and tears and triumphs, whereas second time, it’s just been…remarkably unremarkable. It is still smooth sailing and at 20 months F shows no sign of stopping which is fine, we have no exit plan. 

However, it’s so much a part of everyday life, so I thought why not write about it again?

I wanted to focus on the positives. I think everyone knows about the health benefits, so I wanted to look at the really good bits no-one really tells you about…the unexpectedly brilliant side effects and breastfeeding benefits…

Here 10 Of The Best Breastfeeding Benefits:

1. You get to wear comfortable breastfeeding bras at all times.

I wore a padded, underwired bra for a meeting the other day and you know what? It was agony. I felt like someone was poking me in the ribs at the same time as constricting them with a hot metal hula hoop. I say this as someone who used to wear a padded, underwired bra at all times. But that was before I discovered the comfortable joys of breastfeeding bras. The majority of them are pretty fugly, let’s face it, even four and a half years in I’ve not quite got round to buying a ‘sexy’ one. But SO comfortable.

2. You always get the baby back

One of the lovely / frustrating things about lovely lovely newborn babies is that everyone wants to hold them. Newborn babies need to be fed lots, so inevitably they will get handed back to you, the one with the boobs.

3. You get to sit down, a lot

It’s true. Apart from when you’re a second-time mum, when you have to feed standing up / running round / waiting on child number two, which is a skill in itself. But there’s always some quality sofa time getting really well acquainted with blogs, all of these and the whole of the internet and so on.

4. You get to lie down, a lot

It took me a long time to master the lying down feed manoeuvre, but with a baby who doesn’t like sleeping this has been the most useful thing ever.

5. There’s lots of cake

Nothing gives me hunger like breastfeeding, even pregnancy. As soon as I started feeding I was filled with the type of instantaneous ravenous hunger where you have to drop everything immediately – well, not the baby – in pursuit of some kind of  food. It burns loads of calories, which makes it easy to justify all the biscuits to myself, even this many months on. I just had two iced buns for breakfast. What?

6. Feeding to sleep is MAGIC

Lots of people talk about feeding babies to sleep like it’s a bad thing, a rod for your own back. I once told a doctor I fed Eliza to sleep and she did that sharp intake of breath thing and told me not too (I never even went there with the health visitor). But it’s brilliant because it’s relaxing for everyone and gets them to sleep. Getting them into the cot, on the other hand…

7. New clothes

You need to have easy access, so need to go shopping (see: summer breastfeeding dresses)

8. All These!

It’s an instant comfort, a quietener, a peace-keeper and a happy hello after time apart.

9. Plus this

Plus it helps normalise it for everyone else (why I’m not embarrassed about public feeding).

10. All the endorphins

Breastfeeding releases lots of happy chemicals, which I think explains all the feeding selfies I have on my phone as I’m always trying to capture some kind of blissful moment (before I get a foot in my face. Oh, wriggly toddlers).

Brilliant breastfeeding benefits - list of the unexpected bonuses of baby nursing and feeding

Also, for balance, two disadvantages of breastfeeding:

  • Your (my) children are always sticking their hands down your top and rummaging and sometimes as a special treat they will get a boob out too, usually in public or when you’re trying to have a serious conversation with the builder (just me…?)
  • And breastfeeding in the HEAT. Enough said.

What are your unexpectedly brilliant breastfeeding benefits?

More posts…If baby milestone cards were made for mums, things they don’t tell you in NCTSnuzPod bedside crib review, TotsBots EasyFits review, breastfeeding an older child and you can also follow on on Instagram


  • Rosie

    July 26, 2016 at 9:27 pm

    I love this. Thank you 🙂 My baby girl (who, incidentally, is a Florence as well!) is nearly 11 months old and some days I really feel like I’m ‘done’ with breastfeeding – that little hand in your mouth, in your eyes, up your nose, scratching your chin, twiddling your other nipple…it can really make me exasperated. Then I read something like this and it puts everything into perspective and reminds me how much I actually love doing it for my baby.
    I envisaged doing it up to a year…but now that milestone is looming who knows? Florence shows no sign of stopping yet that’s for sure – and I have no idea how I’d get her to bed every night without it!

    1. gillian

      July 31, 2016 at 10:14 pm

      Brilliant name! 😀 I know exactly what you mean (the twiddling of the other nipple can be very weird / irritating can’t it). But then there’s all the lovely bits that make it worthwhile. And exactly the same here – neither of mine would ever go to sleep on their own! xx

  • Lisa

    August 1, 2016 at 12:54 pm

    Great post and love the cup. I hope you don’t mind but I’ve shared the post on my Facebook page http://www.facebook.com/Babynotincluded.co.uk 🙂

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